"When I started training with Joanna I found out that training can bring joy. Previously, I had trained in different ways, but none of them were 100% suited to me. Working with Joanna changed my perception of how to effectively spend my time at the gym and my approach to training. Workouts began to be a pleasure for me and there was absolutely no conflict with visible results. Joanna places a lot of importance on understanding what I need and what motivates me. Each workout looked different and there was no boredom. If I had to choose only one type of physical activity forever - I would choose training with Joanna without hesitation."

"I'm 53 years old - we started our cooperation, which turned practically into a friendship almost 4 years ago, when, discouraged by 4 months of solitary attempts at the gym, I almost gave up - 

zero results, only frustration. 

The first months were not easy (discipline) but the health results (upright figure, good sleep, end of female ailments, physical endurance) weight loss of 10 kg after 8 months speak for themselves. 

I am very happy that I have been under Joanna's care for so long, and I highly recommend it - I can't imagine any other way for my health and figure than training with Joanna."

"I highly recommend training with Joanna. She has incredible knowledge and an empathetic approach to clients. I started exercising after giving birth, Joanna adjusted the workouts to my current condition and we increased the intensity in small steps. She didn't just give me ready-made schedules, she taught and prepared me how to do things the right way, and the results (which are, and are amazing) are just a side effect. As a young mom, I couldn't devote very much time to training at the gym, so I also got tips on how to exercise at home, and how to weave physical activity into my current life with a toddler. What I appreciate most about working with her is that she cares about the atmosphere, about making sure that workouts are not a 'temporary spurt to lose weight,' but that it becomes something enjoyable for the client, tailored to current skills, something that will become a habit and part of my life permanently."

"The decision to start individual training with Joanna in June 2019 is definitely one of the best decisions I've made in recent years. Asia is a trainer by vocation - working with people and with movement is her passion, which she successfully infects her clients with (and certainly me). Our trainings are varied (there is no boredom - after so much time she still manages to surprise me with something!), adapted to the level, needs and goals and, above all, effective. Thanks to Joanna, I've increased my efficiency, improved my exercise technique, broadened my ranges of motion, gained some skills I wouldn't have suspected myself of, and learned to train smarter.

If anyone is still wondering whether it is worth it to take up such cooperation with her, I would add that Joanna is simply a great person with whom time passes quickly, on top of that always in a nice, cheerful and supportive atmosphere."

"My adventure with Joanna has been going on for more than 5 years. And I hope it will last as long as possible. Joanna has a wealth of knowledge and a super approach to her charges. She explains, motivates, supports and is a professional in every way. Each workout is prepared and planned in such a way as to use the time 100%. Workouts with Joanna are not monotonous. On the contrary - her creativity knows no bounds. She is very competent and skillfully selects exercises to meet the individual needs of the client, making the workouts truly individual. I highly appreciate Joanna for her professionalism and ability to listen to others. A genuine, sincere person and really worth recommending."

As a person who has been practicing with Joanna for several years,

I can say that she is very reliable in her work. She has a very personalized attitude, uses the tactics of small steps, which lead to surprisingly big results. She is a supportive trainer - she understands moments of doubt and motivates you to continue working,

not by force, but with sensitivity. Training with her gives a sense of security and does not violate comfort zones, but only raises the bar of one's own abilities. Taking all this into account, I sincerely recommend training with her."